What Are the Benefits of far Infrared Mattresses

Far infrared mattress is good for human body. In one's life, one third of the time is spent in bed. It's best to have a relaxing mattress.Infrared ray is one of many invisible rays in sunlight, which is divided into near infrared ray, medium infrared ray and far infrared ray. The most beneficial to human body is far infrared, with a wavelength of 4-1000 microns. Among them, the wavelength of 4-15 microns is particularly useful. It is of great significance to human survival and the growth of all things, so it is known as the "lifeline".The special feature of far infrared ray to human body is that it has strong penetration to human skin and subcutaneous tissue, and can produce strong resonance effect and warm effect, so as to expand capillaries, promote blood circulation, increase blood flow, strengthen metabolism between tissues, promote wound healing, reduce sympathetic nerve excitation, reduce swelling, relieve pain, spasm, relax muscles The effect of relieving fatigue.

In addition, far infrared can affect the regulation and domination of the nervous system, balance the excitation and inhibition process of neuromuscular, and have a certain improvement effect on sleep disorder, dizziness, memory loss and neuromuscular pain. The treatment goal of insomnia is to prolong sleep time, improve sleep quality, improve sleep efficiency, and minimize adverse reactions. Therefore, the treatment of sleep disorders can start with non drug therapy, such as mattresses, a factor that improves the sleep environment.

Like the general mattress requirements, the far-infrared mattress should also meet the basic requirements of moderate soft and hard. That is, no matter what kind of mattress you choose, it should comply with the principle of ergonomics: whether the spine can always be stretched when you lie on it, and whether the whole body can be fully relaxed. Now far infrared mattresses are equipped with digital temperature controllers, which can adjust the temperature according to personal needs. Therefore, in addition to ensuring the basic requirements of the mattress, the selection of temperature controller is particularly important. In addition, the safety performance, power saving, environmental protection, temperature rise and other indicators of the mattress should also be considered.

Precautions for using far infrared mattress are as follows:1. When using infrared health care devices (such as mattresses and therapeutic instruments), the eyes must be strictly prevented from being directly irradiated by infrared rays to avoid cataract or retinal damage.2. Bleeding and bleeding tendency, patients with serious heart disease, liver disease, kidney disease and blood disease, those equipped with cardiac pacemaker, infants and pregnant women had better not use it.

3, acute stage inflammation, non inflammatory edema, hyperthermia, malignant tumor, extreme physical weakness and active pulmonary tuberculosis should be used with caution.4. Before using the far infrared mattress, it is best to consult a rehabilitation doctor.