Benefits of Far Infrared Heat Therapy

According to multiple studies, infrared radiation is an invisible form of electromagnetic energy, the wavelength of which is longer than that of visible light. Infrared radiation probably enables multiple forms of energy to be transferred into subcutaneous tissue without stimulation or excessive heating.

Furthermore, increasing evidence suggests that convenient and non-invasive far-infrared (FIR) rays, a vital type of physiotherapy, improve the health of patients with cardiovascular disease, diabetes mellitus, and chronic kidney disease. Keyword here is improve not cure such debilitating diseases. FIR is a superior form of heating muscles than standard heat mats or cushions.

More Information Regarding Far Infrared Heat Therapy

Far-infrared therapy uses far-infrared radiation, which refers to a subdivision of the electromagnetic spectrum.

Infrared is a type of light that humans can’t see, but can feel as heat. “Far” describes where the wavelengths fall on the light spectrum.

Perhaps the easiest way to grasp the concept of FIR therapy is to compare regular saunas to FIR saunas.

Regular saunas use heat to warm the air in an enclosed space, which in turn warms your body. People love saunas because of the benefits of heat therapy, which include reduced muscle pain and relaxation.

FIR saunas, on the other hand, use light instead of heat. These far-infrared light waves heat your body directly without the need to heat the air around you. Apparently, FIR light can transfer energy purely in the form of heat and reach deeper layers of body tissue, which is why FIR is the light of choice for bodily therapy.

How Does Far Infrared Heat Therapy Work?

Far Infrared Heat therapy is one of several innovative non-intrusive health therapies that are growing in prominence for the treatment of chronic and deliberating pain. The therapy uses certain wavelengths of light that are delivered to sites of the body that have injuries. In other words, Far-infrared heat therapy uses far-infrared radiation, which refers to a subdivision of the electromagnetic spectrum. Healthy Wave mats use gemstones (jade, amethyst & tourmaline) to generate the far-infrared heat.

You can receive far-infrared heat through the sun. However, the drawbacks can be dangerous due to ultraviolet light – which has damaging effects upon the tissues and cells of the body –. Infrared Heat also improves the circulation of oxygen-rich blood in the body, promoting faster healing of deep tissues and relieving pain.

One of the characteristics of infrared heat therapy is its ability to penetrate below the skin layers, providing a much greater depth which is able to effectively provide pain relief. In fact, this non-invasive, natural, and painless process can offer a enormous assortment of health benefits, without damaging the skin through UV radiation.

Furthermore, far-infrared heat therapy (FIR) expands the blood vessels for better circulation in the human body. The positive externality of this effect is that the immune system can now efficiently deliver the healing process to an affected part of the body. In addition, because Far Infrared Heat is a targeted pain relief technology it doesn’t heat the core temperature of the body which is great for seniors.